I really appreciate the fact that this is a clearly marked vegan supplement with a vegetarian capsule shell. The capsules are typical size and easy enough to swallow. You are getting 120 here and if you stick to the recommended serving size of one then they will last you around 4 months. Pretty good value for money at under a tenner. You get a decent expiry date so more than enough time to use this supplement up. Certainly one to consider.

Twelve years ago I was living in Krasnoyarsk, Siberia. The temperatures were -60c and I developed blood pressure issues. The very first line of defence the doctor used was Siberian Rhodiola. Within a few days, this amazing adaptogen brought my BP down to a normal level. I have used Rhodiola ever since and it really is an amazing supplement. It can balance cortisol, which does a great deal of damage to your body and so it helps with stress. It can also help with T2 Diabetes by balancing cortisol levels. This product works very well at helping the body fight stress and very mild depression. It is not a cure-all, but you can feel it working within two weeks. This is a super product and one I can recommend.

Easy to swallow. After a month of use I observed that it helped with my anxiety and sleep. Goid value.

Great, feeling a lot less stressed and have more energy since taking. Would recommend

Rhodiola rosea is a medicinal plant in the Rhodiola genera (Crassulaceae family) which has traditionally been used as an anti-fatigue agent and adaptogen compound. The root contains several bioactive compounds, but the main two that are thought to mediate its effects are rosavin and salidroside. Although Rhodiola supplements are usually taken for their stress-and fatigue-reducing effects, they may also have antidepressant, anti-inflammatory, and antioxidant properties. The main benefits of Rhodiola are associated with its adaptogenic properties and include reduced stress and fatigue and increased mental performance, particularly under stressful conditions. Rhodiola has an extensive track record for efficacy, with medicinal use dating back centuries, when it was used to promote healing, stress relief, and an increased sense of well-being. In preclinical studies involving model organisms such as fruit flies, worms, and yeast, Rhodiola has been shown to have anti-ageing and longevity-promoting properties and anti-cancer effects. Although it is known for its ability to alleviate psychological stress and anxiety, Rhodiola has also been shown to interact with cellular stress-response signalling in vitro studies, indicating that it may have benefits at the cellular level and the systemic level. The mechanisms behind Rhodiola’s ability to mitigate human stress are complex and poorly understood. The anti-stress effects of Rhodiola may occur in part due to it being able to blunt cortisol release under stressful conditions. I love Rhodiola and have been familiar with it for approximately two years when I started taking an adaptogenic blend of natural extracts. One of the ingredients was Rhodiola. Since I am very agitated and can feel my cortisol pumping in specific situations, I purchased Rhodiola and Ashwagandha to support my mental well-being. Since then, I have discovered other miraculous ingredients, but Rhodiola stayed with me because it has a synergistic effect and enhances cognition, along with other incredible effects. I take my one capsule daily together with other supplements, always in the morning. Moreover, I take it confidently because I have tried other products from Osavi and have been delighted with the quality! I hope the little research I shared above will help you! Stay happy and positive, regardless of who or what!

I use to drink Rhodiola rosea tea every night before sleep as it always helped me to relieve my stress and relaxation my muscles to get better sleep. But making tea is a hassle, especially in working life sometimes I did not get time to make it so I left it. Second the taste tea comes with a bitter taste had to put I a bit sugar to make it worth drinking but still it's hard. Just saw it in a capsule shape and got very happy. Having started it again I am relaxed and stress-free again. It's handy solution to take a capsule with water with no taste in your mouth which is great for me. I am satisfied with them and will keep taking them. Recommended.