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Vitamins

At MySupplementShop, we know that getting all essential vitamins and minerals from your diet can be challenging. We offer a wide range of high-quality supplements to help you meet your daily nutrient needs.

Our carefully formulated supplements provide essential nutrients for optimal health and wellbeing. Whether you need multivitamins or specific vitamins and minerals, we have the supplements to fill dietary gaps and support daily body functions.

Not sure which vitamins your body needs? Try our Vitamin Deficiency Finder to find out!

Browse our collection of supplements today and take the first step towards a healthier you!

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Original price ¥6,657
Original price ¥6,657 - Original price ¥6,657
Original price ¥6,657
Current price ¥6,227
¥6,227 - ¥6,227
Current price ¥6,227

Garden of Life Mykind Organics Prenatal Multi Gummies, Organic Berry - 120 vegan gummy drops

Out of stock

TEND THE GARDEN: Our prenatal gummies promote healthy fetal development during pregnancy with 100% daily value of folate from Organic Lemon Peel...

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Original price ¥2,642
Original price ¥2,642 - Original price ¥2,642
Original price ¥2,642
Current price ¥1,956
¥1,956 - ¥1,956
Current price ¥1,956

Osavi Vitamin D3 + K2, 4000IU + 150mcg - 60 softgels

Out of stock

Description Ingredients Food supplement in the form of a soft capsule with naturally derived vitamin D3 (Quali ®-D) and highly bioavailable vit...

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Original price ¥1,271
Original price ¥1,271 - Original price ¥1,271
Original price ¥1,271
Current price ¥1,233
¥1,233 - ¥1,233
Current price ¥1,233

NOW Foods Vitamin D-3 2,000 IU 120 Softgels

In stock

High Potency/Bone and Immune System Health*: Vitamin D is normally obtained from the diet or produced by the skin from the ultraviolet energy of th...

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Original price ¥3,034 - Original price ¥3,034
Original price ¥3,034
¥3,289
¥3,289 - ¥3,289
Current price ¥3,289

NOW Foods Calcium Hydroxyapatite - 120 caps

In stock

Description Ingredients Bioavailable Calcium Source NOW Calcium Hydroxyapatite is naturally processed from Australian, certified BSE-free, you...

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Original price ¥1,663 - Original price ¥1,663
Original price ¥1,663
¥1,722
¥1,722 - ¥1,722
Current price ¥1,722

BioTechUSA Calcium Zinc Magnesium - 100 tablets

In stock

Description Ingredients Why do we recommend Calcium Zinc Magnesium? Contains 4 types of minerals Economic packaging Easy to takeYOUR BODY'S TINY...

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Original price ¥3,132 - Original price ¥3,132
Original price ¥3,132
¥3,464
¥3,464 - ¥3,464
Current price ¥3,464

NOW Foods Full Spectrum Mineral Caps 120 Veg Capsules

Out of stock

Multi Mineral Formula: A comprehensive combination of the most important dietary minerals used by the body, combining recommended potencies of esse...

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Original price ¥1,271 - Original price ¥1,271
Original price ¥1,271
¥1,388
¥1,388 - ¥1,388
Current price ¥1,388

Swanson Triple Magnesium Complex 400 mg 100 Capsules

In stock

Helps promote mental relaxation and supports a healthy response to daily stress Description Ingredients How to Use Swanson Triple Magnesium Comple...

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Original price ¥2,250 - Original price ¥2,250
Original price ¥2,250
¥2,563
¥2,563 - ¥2,563
Current price ¥2,563

NOW Foods Vitamin C-1,000 with 100 mg of Bioflavonoids 100 Veg Capsules

In stock

Vitamin C-1000 in a convenient easy to swallow capsule! Did you know Vitamin C is essential for the production of collagen! Vitamin C is important ...

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Original price ¥1,859 - Original price ¥1,859
Original price ¥1,859
¥2,446
¥2,446 - ¥2,446
Current price ¥2,446

Allnutrition Sugar Free Pudding, Vanilla - 500g

In stock

Description Ingredients VANILLA-FLAVOURED PUDDING NO ADDED SUGARDELICIOUS TASTE OF CHILDHOODPERFECT AS A TASTY DESSERTCONTRIBUTES TO THE GROWT...

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Original price ¥3,915
Original price ¥3,915 - Original price ¥3,915
Original price ¥3,915
Current price ¥3,836
¥3,836 - ¥3,836
Current price ¥3,836

Allnutrition Collagen Pro, Strawberry 26 Servings - 400g

In stock

Preserve the health of your joints and cartilage. Experience enhanced mobility in your joints. Enhance the overall look of your skin, hair, and na...

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Original price ¥3,719 - Original price ¥3,719
Original price ¥3,719
¥3,719
¥3,719 - ¥3,719
Current price ¥3,719

Jarrow Formulas IP6 Inositol Hexaphosphate 500 mg 120 Veggie Capsules

In stock

A Phosphorylated Form of Inositol Commonly Found in Fiber-Rich Plant Foods Description Ingredients How to Use Jarrow Formulas IP6 contains 500 mg ...

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Original price ¥3,229 - Original price ¥3,229
Original price ¥3,229
¥3,798
¥3,798 - ¥3,798
Current price ¥3,798

NOW Foods Methyl Folate 1,000mcg 90 Tablets

In stock

Metabolically Active Folate Description Ingredients How to Use Methylfolate is the biologically active, naturally occurring form of folate that is...

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Original price ¥1,271 - Original price ¥1,271
Original price ¥1,271
¥1,369
¥1,369 - ¥1,369
Current price ¥1,369

Allnutrition Vit D3 8000 - 120 tabs

In stock

Description Ingredients D3 8000 contains vitamin D, which helps in proper functioning of the immune system and maintenance of healthy bones and ...

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Original price ¥1,369 - Original price ¥1,369
Original price ¥1,369
¥1,428
¥1,428 - ¥1,428
Current price ¥1,428

Allnutrition Vit D3 4000 + K2 - 60 caps

In stock

Description Ingredients Vit D3 4000 + K2 is a food supplement complementing the diet with vitamins D and K. Vitamin D among others helps in prop...

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Original price ¥3,229
Original price ¥3,229 - Original price ¥3,229
Original price ¥3,229
Current price ¥3,112
¥3,112 - ¥3,112
Current price ¥3,112

NOW Foods P-5-P, 50mg - 90 vcaps

In stock

Description Ingredients Coenzyme B-6 + Mg BisglycinateVitamin B-6 (pyridoxine) acts primarily as an enzyme catalyst in many body processes incl...

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Original price ¥4,209
Original price ¥4,209 - Original price ¥4,209
Original price ¥4,209
Current price ¥3,974
¥3,974 - ¥3,974
Current price ¥3,974

Garden of Life Vitamin Code Raw B-Complex - 60 vegan caps

Out of stock

Description Ingredients Garden of Life Vitamin Code Raw B-Complex features raw food nutrients in a whole food fruit and vegetable base. Produced...

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Original price ¥7,244
Original price ¥7,244 - Original price ¥7,244
Original price ¥7,244
Current price ¥6,833
¥6,833 - ¥6,833
Current price ¥6,833

Garden of Life Vitamin Code RAW ONE for Men - 75 vcaps

Out of stock

Packed with antioxidants, vitamins, enzymes and lactic bacteria. A blend of 20 organically grown fruits and vegetables. Description Ingredient...

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Original price ¥1,956 - Original price ¥1,956
Original price ¥1,956
¥2,016
¥2,016 - ¥2,016
Current price ¥2,016

NOW Foods Niacinamide (Vitamin B-3) No Flush 500 mg 100 Capsules

In stock

Vitamin B-3, No Flush: Niacinamide (Vitamin B-3) is a form of niacin, a water soluble B-Vitamin. It is a derivative of niacin that does not cause t...

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Original price ¥684 - Original price ¥684
Original price ¥684
¥841
¥841 - ¥841
Current price ¥841

Swanson Albion Boron Bororganic Glycine, 6mg - 60 caps

In stock

Description Ingredients Strong, healthy bones need boron, but this mineral can be challenging for the body to absorb. Swanson Boron from Albion...

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Original price ¥1,956 - Original price ¥1,956
Original price ¥1,956
¥2,093
¥2,093 - ¥2,093
Current price ¥2,093

Swanson Magnesium Orotate 40mg 60 capsules

In stock

Description Ingredients If you want to make the most out of your magnesium supplementation, consider trying our new Swanson Ultra Magnesium Oro...

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Original price ¥1,271 - Original price ¥1,271
Original price ¥1,271
¥1,290
¥1,290 - ¥1,290
Current price ¥1,290

NOW Foods Zinc, 50mg - 100 tabs

In stock

Description Ingredients Zinc is essential to the normal function of many organs and systems within the body including the skeletal, immune, neu...

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Original price ¥3,425
Original price ¥3,425 - Original price ¥3,425
Original price ¥3,425
Current price ¥3,249
¥3,249 - ¥3,249
Current price ¥3,249

Garden of Life Vitamin Code Raw B-12 - 30 vegan caps

In stock

Description Ingredients Garden of Life Vitamin Code Raw B-12 features raw food nutrients in a whole food fruit and vegetable base. Produced belo...

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Original price ¥1,761
Original price ¥1,761 - Original price ¥1,761
Original price ¥1,761
Current price ¥1,741
¥1,741 - ¥1,741
Current price ¥1,741

BetterYou Dlux Plus Vitamin D K2 Daily Oral Spray 12ml

In stock

Description Ingredients   BetterYou DLux+ Vitamin D+K2 Oral Spray is an optimum strength spray delivering 3000iu of vitamin D alongside 75 of ...

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Original price ¥8,811
Original price ¥8,811 - Original price ¥8,811
Original price ¥8,811
Current price ¥8,106
¥8,106 - ¥8,106
Current price ¥8,106

5% Nutrition Turkesterone 1200 120 caps

Out of stock

Description Ingredients You've heard about Turkesterone. It's one of the most popular supplements on the market right now. It supports protein s...

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Skin Symptoms
Hair Symptoms
Nail Symptoms
Eye Symptoms
Mouth and Tongue Symptoms
Muscles and Joints Symptoms
General Health Symptoms
Mental State Symptoms
Nervous System Symptoms
Thyroid Symptoms

Recommendations based on symptoms

Vitamin B1 (Thiamine)

Recommended for fatigue, poor concentration, heart failure, palpitations, and calf muscle pain. Essential for energy metabolism and nerve function.

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Vitamin B2 (Riboflavin)

Recommended for sore tongue, dandruff, redness at the sides of the nose, and burning feet syndrome. Important for energy production and skin health.

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Vitamin B3 (Niacin)

Recommended for dry skin, red scaly skin, diarrhoea, and loss of balance. Supports energy metabolism and DNA repair.

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Vitamin B6

Recommended for depression, irritability, and redness or cracking at the outer angle of the eyes. Supports brain health and immune function.

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Vitamin B12

Recommended for fatigue, pale appearance, recurrent mouth ulcers, loss of balance, and peripheral neuropathy. Essential for nerve function and blood formation.

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Vitamin C

Recommended for excessive bruising, haemorrhage around hair follicles, recurrent mouth ulcers, and irritability. Important for immune function and collagen synthesis.

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Vitamin D

Recommended for muscle pains, bowed legs, difficulty getting up, and twitching of facial muscles. Essential for bone health and calcium absorption.

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Vitamin E

Recommended for unsteady movement or walking. Supports immune function and acts as an antioxidant.

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Folate

Recommended for pale appearance, recurrent mouth ulcers, depression, irritability, and poor concentration. Important for DNA synthesis and cell division.

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Iron

Recommended for fatigue, pale appearance, itchy skin, sore tongue, and loss of appetite. Essential for oxygen transport and energy production.

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Zinc

Recommended for loss of taste, pica, and cracking at the corners of the mouth. Important for immune function and wound healing.

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Magnesium

Recommended for muscle pains and cramps, fatigue, and palpitations. Essential for muscle and nerve function.

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Potassium

Recommended for fatigue, muscle pains, and palpitations. Important for heart and muscle function.

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Calcium

Recommended for twitching of facial muscles, bowed legs, and loss of height. Essential for bone health and muscle function.

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Essential Fatty Acids

Recommended for dry skin, dandruff, and muscle wasting. Important for brain health and inflammation reduction.

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Vitamin A

Recommended for poor night vision, conjunctival dryness, carotenoderma, and diffuse hyperpigmentation. Important for vision, immune function, and skin health.

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Biotin

Recommended for dandruff and depression. Supports healthy skin, hair, and nervous system.

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Coenzyme Q10

Recommended for unsteady movement or walking (cerebellar ataxia). Supports cellular energy production and acts as an antioxidant.

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Copper

Recommended for peripheral neuropathy. Essential for iron metabolism and neurological health.

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Sodium

Recommended for muscle pains and cramps. Important for fluid balance and nerve function.

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Protein

Recommended for muscle wasting, fine downy hair on torso (lanugo), and diffuse hyperpigmentation. Essential for muscle repair and overall health.

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Iodine

Iodine helps the thyroid gland, in the neck, to make the hormone thyroxine. Thyroxine controls many of the ways certain body cells work.

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Personalised Recommendations

Based on your Age

Vitamin D

Important for bone growth and immune function.

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Vitamin B6

Supports development and hormonal changes.

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Vitamin C

Supports overall health and immune function.

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Vitamin B12

Prevents nerve damage and supports red blood cell production.

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Based on your Gender

Iron

Compensates for menstrual blood loss and supports energy levels.

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Zinc

Supports immune function and testosterone production.

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Based on your Diet

Vitamin B12

Essential for neurological function and blood formation, often lacking in plant-based diets.

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Magnesium

Supports muscle and nerve function, which can be affected by low-carb diets.

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Multivitamins

Covers all essential vitamins and minerals to support overall health.

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Disclaimer

Please note that the recommendations provided by our Vitamin Deficiency Finder are based on general guidance. While we strive to offer useful suggestions, it is essential to consult with a healthcare professional or your GP before starting any new supplements or making significant changes to your diet. This ensures that any recommendations are tailored to your specific health needs and conditions.

If you have any further questions or need additional information, feel free to get in touch.

Click to read more on Vitamins from My Supplement Shop

Welcome to Our World of Vitamins!

Embarking on a journey toward better health can often start with the simple step of incorporating the right vitamins into your daily routine. Whether you're looking to enhance your energy, improve your hair and skin, or support your overall health during pregnancy, our extensive range of vitamins has something to address every need. As you explore our collection, you'll discover unique solutions tailored to different stages of life and health goals.

Features and Benefits

Our vitamins collection is designed to meet the diverse needs of our customers. From prenatal vitamins that support mother and baby during pregnancy to specialized formulas promoting hair growth and thickness, each product offers specific health benefits. Our vitamins for energy can help you overcome fatigue and feel revitalized, while our immune system boosters provide the necessary nutrients to help your body fight off illnesses.

Explore our full range at Vitamins & Supplements, discover our combination formulas at Multivitamins & Minerals, or check out popular brands like Myprotein, Swanson, and Garden of Life.

Usage Tips or Application Advice

Taking vitamins can be as easy as integrating them into your morning routine. For optimal absorption, some fat-soluble vitamins like A, D, E, and K should be taken with meals. Water-soluble vitamins, such as B-complex and vitamin C, are best taken earlier in the day to support energy levels throughout your day. Remember to check our single vitamins selection at Single Vitamins for more specific needs.

Frequently Asked Questions

What vitamins should I take daily? The answer depends on your specific health needs and dietary intake. A good multivitamin is a great place to start for general wellness.

What are the best vitamins for hair growth? Look for vitamins rich in biotin, niacin, and Vitamin C to help improve hair strength and vitality.

How long does it take for vitamins to work? Effects can vary, but you might start to feel benefits like increased energy within a few weeks. For tangible changes like improved hair growth, it could take two to three months.

Which vitamins should I take for energy? B-complex vitamins, particularly B12, are known for boosting energy. Vitamin C and iron also play a crucial role in maintaining energy levels.

What vitamins are good for the immune system? Vitamin C, Vitamin D, Zinc, and Selenium are essential for boosting immunity and helping the body fight against infections and diseases.

Can I take different vitamins together? Most vitamins can be taken together safely, but some combinations might affect absorption. For instance, calcium can inhibit the absorption of iron. Always consult with a healthcare provider for personalized advice.

What vitamins are essential during pregnancy? Folic acid, iron, calcium, and Vitamin D are crucial during pregnancy for the health of both mother and baby.

What vitamins support skin health? Vitamins A, C, E, and B3 are particularly beneficial for maintaining healthy skin. They help repair skin tissue, promote collagen production, and protect against sun damage.

Why is my urine bright yellow when I take vitamins? Bright yellow urine can result from excess riboflavin (Vitamin B2), which is a common ingredient in multivitamins. It is generally harmless and simply indicates your body is excreting excess vitamins.

What vitamins help with menopause? Vitamins B6, E, and minerals like calcium and magnesium can help manage symptoms of menopause by supporting mood regulation and bone health.

What vitamins help with joint pain? Vitamin D, omega-3 fatty acids, and glucosamine have been found to help reduce inflammation and support joint health.

How long should I take vitamins? The duration for taking vitamins can vary based on individual health needs and dietary gaps. Consult your healthcare provider to tailor a vitamin regimen that’s right for you.

What are the signs of vitamin deficiency? Signs can include fatigue, hair loss, bruises, and prolonged wound healing. Specific deficiencies manifest in unique ways, so a healthcare provider’s diagnosis is crucial.

Discover more about what vitamins are right for you with our full vitamins range.

Conclusion

We invite you to explore our comprehensive range of vitamins to find the perfect match for your health goals. Each product is crafted with care to ensure you receive the best quality and effectiveness. Start enhancing your health today and feel the difference that the right vitamins can make!

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