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Vitamins

At MySupplementShop, we know that getting all essential vitamins and minerals from your diet can be challenging. We offer a wide range of high-quality supplements to help you meet your daily nutrient needs.

Our carefully formulated supplements provide essential nutrients for optimal health and wellbeing. Whether you need multivitamins or specific vitamins and minerals, we have the supplements to fill dietary gaps and support daily body functions.

Not sure which vitamins your body needs? Try our Vitamin Deficiency Finder to find out!

Browse our collection of supplements today and take the first step towards a healthier you!

Original price ¥2,054 - Original price ¥2,054
Original price ¥2,054
¥2,387
¥2,387 - ¥2,387
Current price ¥2,387

NOW Foods Pantothenic Acid (Vitamin B-5) 500 mg 100 Veg Capsules

In stock

B-Complex vitamin: Pantothenic Acid (Vitamin B-5) is a member of the B-complex family of vitamins and is found in nearly every living cell as a com...

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Original price ¥2,544 - Original price ¥2,544
Original price ¥2,544
¥2,759
¥2,759 - ¥2,759
Current price ¥2,759

NOW Foods Vitamin K-2 100 mcg 100 Veg Capsules

Out of stock

Biologically Active Form*/Menaquinone-4 (MK-4): As a biologically active form of vitamin K, K-2 is important for the formation of healthy, strong b...

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Original price ¥3,425 - Original price ¥3,425
Original price ¥3,425
¥3,798
¥3,798 - ¥3,798
Current price ¥3,798

NOW Foods Relora 300 mg 60 Veg Capsules

In stock

Stress and Appetite Control* Supports Healthy Cortisol Levels Already Within Normal Range*: The relaxing effect of Relora has been shown to help co...

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Original price ¥3,132 - Original price ¥3,132
Original price ¥3,132
¥3,464
¥3,464 - ¥3,464
Current price ¥3,464

NOW Foods Full Spectrum Mineral Caps 120 Veg Capsules

Out of stock

Multi Mineral Formula: A comprehensive combination of the most important dietary minerals used by the body, combining recommended potencies of esse...

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Original price ¥2,250 - Original price ¥2,250
Original price ¥2,250
¥2,563
¥2,563 - ¥2,563
Current price ¥2,563

NOW Foods Vitamin C-1,000 with 100 mg of Bioflavonoids 100 Veg Capsules

In stock

Vitamin C-1000 in a convenient easy to swallow capsule! Did you know Vitamin C is essential for the production of collagen! Vitamin C is important ...

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Original price ¥4,404 - Original price ¥4,404
Original price ¥4,404
¥4,600
¥4,600 - ¥4,600
Current price ¥4,600

NOW Foods ADAM Men's Multivitamin 90 Veg Capsules

In stock

Multivitamin Specially Formulated for Men: NOW ADAM Superior Men's Multi vitamin in veggie capsules is science-based and tested for purity and qual...

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Original price ¥2,544 - Original price ¥2,544
Original price ¥2,544
¥2,623
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Current price ¥2,623

NOW Foods Zinc Picolinate 50 mg 120 Veg Capsules

In stock

Promotes Healthy Skin* Description Ingredients How to Use Zinc is essential to the normal function of many organs and systems within the body incl...

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Original price ¥1,565 - Original price ¥1,565
Original price ¥1,565
¥1,701
¥1,701 - ¥1,701
Current price ¥1,701

NOW Foods Zinc Picolinate 50 mg 60 Veg Capsules

In stock

Promotes Healthy Skin* Description Ingredients How to Use Zinc is essential to the normal function of many organs and systems within the body incl...

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Original price ¥3,229
Original price ¥3,229 - Original price ¥3,229
Original price ¥3,229
Current price ¥3,112
¥3,112 - ¥3,112
Current price ¥3,112

NOW Foods MK-7 Vitamin K-2 100 mcg 60 Veg Capsules

In stock

Supports Bone Health: Vitamin K is well known for its role in the synthesis of a number of blood coagulation factors and is also important for the ...

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Original price ¥1,761 - Original price ¥1,761
Original price ¥1,761
¥2,054
¥2,054 - ¥2,054
Current price ¥2,054

NOW Foods Niacin (Vitamin B-3) 500 mg 100 Veg Capsules

In stock

Niacin/Vitamin B-3: Niacin (Vitamin B-3) is an essential B-group vitamin necessary for good health. Description Ingredients How to Use Niacin (Vit...

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Original price ¥1,663 - Original price ¥1,663
Original price ¥1,663
¥1,682
¥1,682 - ¥1,682
Current price ¥1,682

NOW Foods Selenium 200 mcg 90 Veg Capsules

In stock

Essential Mineral, 200mcg, Yeast Free: Selenium is an essential trace mineral that is found naturally in Brazil nuts, organ meats, seafood, and whe...

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Original price ¥2,054 - Original price ¥2,054
Original price ¥2,054
¥2,387
¥2,387 - ¥2,387
Current price ¥2,387

NOW Foods Inositol 500mg 100 Veg Capsules

In stock

Supports Healthy Membrane Function Description Ingredients How to Use Inositol is a non-essential member of the B-complex family with dietary sour...

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Original price ¥3,719 - Original price ¥3,719
Original price ¥3,719
¥4,932
¥4,932 - ¥4,932
Current price ¥4,932

NOW Foods Red Mineral Algae Plus Vitamin D-2 180 Veg Capsules

In stock

Calcium, Magnesium and Trace Minerals Derived from Red Marine Algae: Aquamin is a bioavailable, multi-mineral complex from marine red algae and an ...

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Original price ¥2,054 - Original price ¥2,054
Original price ¥2,054
¥2,152
¥2,152 - ¥2,152
Current price ¥2,152

NOW Foods Iron 18 mg 120 Veg Capsules

In stock

Essential mineral Ferrochel„¢ Iron Bisglycinate: Iron is an essential mineral that plays central roles in energy production, immune system function...

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Original price ¥3,132 - Original price ¥3,132
Original price ¥3,132
¥3,464
¥3,464 - ¥3,464
Current price ¥3,464

NOW Foods Magnesium Citrate 120 Veg Capsules

In stock

Supports Energy Production*: Magnesium is a mineral that is critical for energy production and metabolism, muscle contraction, nerve impulse transm...

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Original price ¥1,467 - Original price ¥1,467
Original price ¥1,467
¥1,722
¥1,722 - ¥1,722
Current price ¥1,722

NOW Foods Vitamin B-2 (Riboflavin) 100 mg 100 Veg Capsules

In stock

100 mg Riboflavin: Vitamin B-2, also known as riboflavin, is a member of the B-vitamin family. Description Ingredients How to Use Vitamin B-2, als...

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Original price ¥3,719 - Original price ¥3,719
Original price ¥3,719
¥4,130
¥4,130 - ¥4,130
Current price ¥4,130

NOW Foods Energy Dietary Supplement 90 Veg Capsules

Out of stock

Energy Boost: Caffeine is naturally occurring in herbal ingredients such as guarana, yerba mate, and green tea Description Ingredients How to Use ...

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Original price ¥2,936 - Original price ¥2,936
Original price ¥2,936
¥3,112
¥3,112 - ¥3,112
Current price ¥3,112

NOW Foods Beta 1,3/1,6- D-Glucan 100 mg 90 Veg Capsules

In stock

Immune Support: 100 mg beta-glucan powder from Saccharomyces cerevisiae per vegetable capsule Description Ingredients How to Use NOW Beta-1,3/1,6-...

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Original price ¥2,250 - Original price ¥2,250
Original price ¥2,250
¥2,310
¥2,310 - ¥2,310
Current price ¥2,310

NOW Foods Potassium Citrate 99 mg 180 Veg Capsules

In stock

ESSENTIAL MINERAL WHICH SUPPORTS ELECTROLYTE BALANCE AND NORMAL pH: Potassium is critical for the maintenance of normal whole-body and cellular flu...

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Original price ¥3,034 - Original price ¥3,034
Original price ¥3,034
¥3,112
¥3,112 - ¥3,112
Current price ¥3,112

NOW Foods Coral Calcium 1,000 mg 100 Veg Capsules

In stock

Healthy PH Balance* Important for Bone Health*: NOW Coral Calcium is an excellent source of an alkaline form of Calcium that can help to support a ...

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Original price ¥3,425 - Original price ¥3,425
Original price ¥3,425
¥3,798
¥3,798 - ¥3,798
Current price ¥3,798

NOW Foods Ascorbyl Palmitate 500 mg 100 Veg Capsules

In stock

Antioxidant Protection: Possesses all of the antioxidant properties of vitamin C and can also more easily penetrate the blood-brain barrier, facili...

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Original price ¥3,719 - Original price ¥3,719
Original price ¥3,719
¥4,130
¥4,130 - ¥4,130
Current price ¥4,130

NOW Foods Niacin 500mg, Double Strength Flush-Free 90 Veg Capsules

In stock

Double Strength Description Ingredients How to Use Niacin (Vitamin B-3) is an essential B-complex vitamin. Flush-free niacin contains inositol hex...

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Original price ¥3,034 - Original price ¥3,034
Original price ¥3,034
¥3,289
¥3,289 - ¥3,289
Current price ¥3,289

NOW Foods Vitamin B-50 mg 100 Veg Capsules

In stock

B-Complex For Maximum Effectiveness: B-50 Caps provide a full complement of B-vitamins plus choline and inositol. Description Ingredients How to Us...

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Original price ¥2,838 - Original price ¥2,838
Original price ¥2,838
¥2,955
¥2,955 - ¥2,955
Current price ¥2,955

NOW Foods L-Proline 500 mg 120 Veg Capsules

In stock

Important for Collagen Production: Although proline can be made in the body, low protein and vegetarian diets may not provide optimal support for t...

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Skin Symptoms
Hair Symptoms
Nail Symptoms
Eye Symptoms
Mouth and Tongue Symptoms
Muscles and Joints Symptoms
General Health Symptoms
Mental State Symptoms
Nervous System Symptoms
Thyroid Symptoms

Recommendations based on symptoms

Vitamin B1 (Thiamine)

Recommended for fatigue, poor concentration, heart failure, palpitations, and calf muscle pain. Essential for energy metabolism and nerve function.

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Vitamin B2 (Riboflavin)

Recommended for sore tongue, dandruff, redness at the sides of the nose, and burning feet syndrome. Important for energy production and skin health.

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Vitamin B3 (Niacin)

Recommended for dry skin, red scaly skin, diarrhoea, and loss of balance. Supports energy metabolism and DNA repair.

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Vitamin B6

Recommended for depression, irritability, and redness or cracking at the outer angle of the eyes. Supports brain health and immune function.

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Vitamin B12

Recommended for fatigue, pale appearance, recurrent mouth ulcers, loss of balance, and peripheral neuropathy. Essential for nerve function and blood formation.

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Vitamin C

Recommended for excessive bruising, haemorrhage around hair follicles, recurrent mouth ulcers, and irritability. Important for immune function and collagen synthesis.

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Vitamin D

Recommended for muscle pains, bowed legs, difficulty getting up, and twitching of facial muscles. Essential for bone health and calcium absorption.

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Vitamin E

Recommended for unsteady movement or walking. Supports immune function and acts as an antioxidant.

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Folate

Recommended for pale appearance, recurrent mouth ulcers, depression, irritability, and poor concentration. Important for DNA synthesis and cell division.

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Iron

Recommended for fatigue, pale appearance, itchy skin, sore tongue, and loss of appetite. Essential for oxygen transport and energy production.

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Zinc

Recommended for loss of taste, pica, and cracking at the corners of the mouth. Important for immune function and wound healing.

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Magnesium

Recommended for muscle pains and cramps, fatigue, and palpitations. Essential for muscle and nerve function.

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Potassium

Recommended for fatigue, muscle pains, and palpitations. Important for heart and muscle function.

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Calcium

Recommended for twitching of facial muscles, bowed legs, and loss of height. Essential for bone health and muscle function.

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Essential Fatty Acids

Recommended for dry skin, dandruff, and muscle wasting. Important for brain health and inflammation reduction.

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Vitamin A

Recommended for poor night vision, conjunctival dryness, carotenoderma, and diffuse hyperpigmentation. Important for vision, immune function, and skin health.

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Biotin

Recommended for dandruff and depression. Supports healthy skin, hair, and nervous system.

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Coenzyme Q10

Recommended for unsteady movement or walking (cerebellar ataxia). Supports cellular energy production and acts as an antioxidant.

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Copper

Recommended for peripheral neuropathy. Essential for iron metabolism and neurological health.

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Sodium

Recommended for muscle pains and cramps. Important for fluid balance and nerve function.

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Protein

Recommended for muscle wasting, fine downy hair on torso (lanugo), and diffuse hyperpigmentation. Essential for muscle repair and overall health.

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Iodine

Iodine helps the thyroid gland, in the neck, to make the hormone thyroxine. Thyroxine controls many of the ways certain body cells work.

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Personalised Recommendations

Based on your Age

Vitamin D

Important for bone growth and immune function.

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Vitamin B6

Supports development and hormonal changes.

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Vitamin C

Supports overall health and immune function.

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Vitamin B12

Prevents nerve damage and supports red blood cell production.

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Based on your Gender

Iron

Compensates for menstrual blood loss and supports energy levels.

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Zinc

Supports immune function and testosterone production.

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Based on your Diet

Vitamin B12

Essential for neurological function and blood formation, often lacking in plant-based diets.

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Magnesium

Supports muscle and nerve function, which can be affected by low-carb diets.

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Multivitamins

Covers all essential vitamins and minerals to support overall health.

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Disclaimer

Please note that the recommendations provided by our Vitamin Deficiency Finder are based on general guidance. While we strive to offer useful suggestions, it is essential to consult with a healthcare professional or your GP before starting any new supplements or making significant changes to your diet. This ensures that any recommendations are tailored to your specific health needs and conditions.

If you have any further questions or need additional information, feel free to get in touch.

Click to read more on Vitamins from My Supplement Shop

Welcome to Our World of Vitamins!

Embarking on a journey toward better health can often start with the simple step of incorporating the right vitamins into your daily routine. Whether you're looking to enhance your energy, improve your hair and skin, or support your overall health during pregnancy, our extensive range of vitamins has something to address every need. As you explore our collection, you'll discover unique solutions tailored to different stages of life and health goals.

Features and Benefits

Our vitamins collection is designed to meet the diverse needs of our customers. From prenatal vitamins that support mother and baby during pregnancy to specialized formulas promoting hair growth and thickness, each product offers specific health benefits. Our vitamins for energy can help you overcome fatigue and feel revitalized, while our immune system boosters provide the necessary nutrients to help your body fight off illnesses.

Explore our full range at Vitamins & Supplements, discover our combination formulas at Multivitamins & Minerals, or check out popular brands like Myprotein, Swanson, and Garden of Life.

Usage Tips or Application Advice

Taking vitamins can be as easy as integrating them into your morning routine. For optimal absorption, some fat-soluble vitamins like A, D, E, and K should be taken with meals. Water-soluble vitamins, such as B-complex and vitamin C, are best taken earlier in the day to support energy levels throughout your day. Remember to check our single vitamins selection at Single Vitamins for more specific needs.

Frequently Asked Questions

What vitamins should I take daily? The answer depends on your specific health needs and dietary intake. A good multivitamin is a great place to start for general wellness.

What are the best vitamins for hair growth? Look for vitamins rich in biotin, niacin, and Vitamin C to help improve hair strength and vitality.

How long does it take for vitamins to work? Effects can vary, but you might start to feel benefits like increased energy within a few weeks. For tangible changes like improved hair growth, it could take two to three months.

Which vitamins should I take for energy? B-complex vitamins, particularly B12, are known for boosting energy. Vitamin C and iron also play a crucial role in maintaining energy levels.

What vitamins are good for the immune system? Vitamin C, Vitamin D, Zinc, and Selenium are essential for boosting immunity and helping the body fight against infections and diseases.

Can I take different vitamins together? Most vitamins can be taken together safely, but some combinations might affect absorption. For instance, calcium can inhibit the absorption of iron. Always consult with a healthcare provider for personalized advice.

What vitamins are essential during pregnancy? Folic acid, iron, calcium, and Vitamin D are crucial during pregnancy for the health of both mother and baby.

What vitamins support skin health? Vitamins A, C, E, and B3 are particularly beneficial for maintaining healthy skin. They help repair skin tissue, promote collagen production, and protect against sun damage.

Why is my urine bright yellow when I take vitamins? Bright yellow urine can result from excess riboflavin (Vitamin B2), which is a common ingredient in multivitamins. It is generally harmless and simply indicates your body is excreting excess vitamins.

What vitamins help with menopause? Vitamins B6, E, and minerals like calcium and magnesium can help manage symptoms of menopause by supporting mood regulation and bone health.

What vitamins help with joint pain? Vitamin D, omega-3 fatty acids, and glucosamine have been found to help reduce inflammation and support joint health.

How long should I take vitamins? The duration for taking vitamins can vary based on individual health needs and dietary gaps. Consult your healthcare provider to tailor a vitamin regimen that’s right for you.

What are the signs of vitamin deficiency? Signs can include fatigue, hair loss, bruises, and prolonged wound healing. Specific deficiencies manifest in unique ways, so a healthcare provider’s diagnosis is crucial.

Discover more about what vitamins are right for you with our full vitamins range.

Conclusion

We invite you to explore our comprehensive range of vitamins to find the perfect match for your health goals. Each product is crafted with care to ensure you receive the best quality and effectiveness. Start enhancing your health today and feel the difference that the right vitamins can make!

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